Notes
Ingredients
- 1 cup wild rice (or wild rice blend), uncooked
- 4 tablespoons butter
- 1 small onion, chopped
- 2 stalks celery, chopped
- 1 cup carrot, diced
- 8 oz mushrooms, sliced (optional)
- ⅓ cup all purpose flour
- 2 cups chicken broth
- 1 ½ cups milk
- 2 cups shredded sharp cheddar cheese, divided
- 3 cups cooked, shredded chicken (rotisserie works well)
- 1 (8 oz) can sliced water chestnuts, drained (optional)
- 1 teaspoon salt, or to taste
- ½ teaspoon black pepper, or to taste
Instructions
- Cook wild rice according to package directions. Drain and set aside.
- Melt butter in a large skillet over medium heat. Add onion, celery, carrot, and mushrooms cook 8–10 minutes until softened.
- Sprinkle flour over vegetables and stir constantly for 1 minute.
- Gradually whisk in chicken broth, then milk, stirring continuously. Simmer until thickened.
- Stir in half the cheese until melted. Fold in cooked wild rice, chicken, and water chestnuts. Season with salt and pepper.
- Transfer to a greased 9x13 inch baking dish. Top with remaining cheese.
- Bake at 350°F for 25–30 minutes, until bubbling and golden. Rest 5–10 minutes before serving.
Notes
- Fully cook the wild rice before assembling it won't soften further in the oven.
- Build the roux properly before adding liquid to avoid a lumpy sauce.
- Freezes well either baked or unbaked, for up to 3 months.
Storage
- Fridge: Airtight container, up to 4 days.
- Freezer: Up to 3 months, baked or unbaked.
- Reheat: Oven at 350°F, covered, 20–25 minutes or microwave individual portions in 1 minute bursts.
Nutrition Estimate (per serving)
Calories: 412 kcal | Carbohydrates: 28g | Protein: 29g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 85mg | Sodium: 690mg | Potassium: 520mg | Fiber: 3g | Sugar: 4gNutrition values are estimates and will vary based on specific ingredients and portion sizes.
