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Creamy-Cauliflower-and-Asiago-Soup (3)

Creamy Cauliflower and Asiago Soup

Warm, hearty, and creamy, this soup is a fantastic way to get kids to enjoy cauliflower, and it will also impress your guests.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 29 minutes
Servings: 6
Course: Soup
Cuisine: American
Calories: 249

Notes

Ingredients(with measurements)
  • 3 (14-ounce) cans low-sodium chicken broth
  • 1 head cauliflower, cut into 1-inch pieces
  • 1–2 tablespoons lemon juice
  • 2 bay leaves
  • 1 clove garlic, finely diced
  • 1 (8-ounce) package cream cheese, softened
  • 4 ounces Asiago cheese, diced (or more to taste)
  • Salt, to taste
  • Ground black pepper, to taste
  • 1 tablespoon fresh rosemary, chopped
  • 2 teaspoons fresh thyme leaves
Instructions
  1. Cook the Cauliflower
    In a large pot, bring the chicken broth to a boil. Add the cauliflower, lemon juice, and bay leaves. Reduce the heat slightly and cook for 10–15 minutes, or until the cauliflower is fork-tender.
  2. Prepare the Cheese Mixture
    While the cauliflower is cooking, combine the diced garlic, softened cream cheese, and Asiago cheese in a mixing bowl. Set aside.
  3. Combine and Mash
    Using a slotted spoon, remove the cooked cauliflower from the broth and transfer it to the cheese mixture. Discard the bay leaves. Mash until smooth and creamy, then season with salt and black pepper to taste.
  4. Finish the Soup
    Stir the mashed cauliflower mixture back into the pot with the broth until fully combined and smooth. Add the chopped rosemary and thyme, then adjust seasoning as needed.
  5. Serve
    Ladle the soup into bowls and serve warm. Enjoy the rich, creamy, and comforting flavor.
 Serving Suggestions
  • Serve with crusty bread or garlic toast
  • Pair with a simple green salad
  • Add a grilled cheese sandwich for a complete meal
Make-Ahead, Storage & Reheating
Creamy Cauliflower and Asiago Soup is an excellent make-ahead option. In fact, the flavors deepen after a day in the refrigerator. Store leftovers in an airtight container for up to three days.
When reheating, warm the soup gently over low heat and stir frequently to maintain its smooth texture. If it thickens, simply add a bit of broth to loosen it. Because of the cream cheese, freezing is not recommended, as it can affect the texture once thawed.
 Nutrition Information (Per Serving) Calories: 249 kcal Carbohydrates: 7g Protein: 12g Fat: 19g Saturated Fat: 12g Cholesterol: 61mg Sodium: 463mg Potassium: 348mg Fiber: 3g Sugar: 3g Vitamin A: 1384 IU Vitamin C: 45mg Calcium: 190mg Iron: 1mg
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