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Cuban-White-Bean-Soup-Recipe

Cuban White Bean Soup Recipe

Enjoy the best Cuban White Bean Soup Recipe creamy white beans, smoky turkey, and bold Cuban spices simmered to perfection. Easy, comforting, and perfect for meal prep.
Prep Time 15 minutes
Cook Time 1 hour 50 minutes
Total Time 2 hours 5 minutes
Servings: 8
Course: Soup
Cuisine: Cuban
Calories: 337

Notes

Ingredients (with measurements)
  • 1 lb dried white beans (Great Northern, navy, or cannellini), soaked overnight
  • 2 ½ quarts water
  • 2 bay leaves
  • 6 oz smoked turkey 
  • 2 smoked turkey legs 
  • ¼ cup olive oil
  • 1 medium white onion, minced
  • 4 cloves garlic, minced
  • 2 tsp dried oregano
  • 1 tsp ground cumin
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
Instructions:
  1. Prepare the Beans:
     
    • Drain and rinse the soaked beans.
    • In a large pot or Dutch oven, combine beans, water, bay leaves, smoked turkey, and smoked turkey legs.
    • Bring to a boil over medium heat.
  2. Simmer:
     
    • Reduce heat to low, cover, and simmer for 1½ hours.
    • Remove and discard the smoked turkey.
    • Shred the meat from the smoked turkey legs, discarding the bones and fat.
    • Return the shredded meat to the pot.
  3. Sauté the Aromatics:
     
    • In a skillet, heat olive oil over medium heat.
    • Sauté the onions and garlic until soft and translucent, about 5 minutes.
  4. Final Touches:
     
    • Stir the sautéed onions and garlic into the soup.
    • Add oregano, cumin, salt, and pepper to taste.
    • Simmer on low heat for another 15 minutes.
    • Serve warm.
Variations & Additions:
  • Add heat with minced jalapeños or red pepper flakes.
  • Include diced carrots for extra color and sweetness.
  • Stir in 2 cups of chopped spinach or chard near the end of cooking.
  • Garnish with fresh cilantro for a bright finish.
Storage & Reheating:
  • Refrigeration: Store leftovers in an airtight container for up to 4 days.
  • Freezing: Let soup cool completely, then freeze for up to 3 months. Label the container with the date.
  • Reheating: Warm on the stovetop over low heat or microwave in short intervals, stirring occasionally. Heat to at least 165°F before serving.
Nutrition
Calories: 337 kcal | Carbohydrates: 16g | Protein: 10g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 30mg | Sodium: 670mg | Potassium: 412mg | Fiber: 4g | Sugar: 1g | Vitamin C: 1mg | Calcium: 77mg | Iron: 3mg |
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