Enoki Mushrooms with Garlic, Scallion, and Soy Sauce

A deliciously simple, quick dish featuring enoki mushrooms, garlic, scallions, and soy sauce. Vegan-friendly and gluten-free, this easy recipe can be made in just 15 minutes—perfect for busy days or when you want something light yet satisfying.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 4

Course: Side Dish

Cuisine: Chinese

Calories: 176

Notes

Ingredients (with measurements)

2 packets (14 oz / 400g) enoki mushrooms, trimmed (remove 1 inch from the roots)
2 tbsp oil
4 cloves garlic, minced
3 tbsp soy sauce (use tamari for gluten-free option)
1 tsp sugar
2 scallions, thinly sliced

Step-by-Step Instructions

1. Prepare the Enoki Mushrooms

Trim the root ends of the enoki mushrooms and separate them gently. Bring a pot of water to a boil and blanch the mushrooms for about 2 minutes. Drain and place them on a serving plate. Blanching softens the mushrooms and ensures they cook evenly while maintaining their delicate texture.

2. Make the Garlic-Scallion Soy Sauce

Heat oil in a frying pan over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Stir in soy sauce and sugar, bringing the mixture to a gentle boil. Remove from heat and add thinly sliced scallions, stirring gently to combine.

3. Combine and Serve

Pour the garlic-scallion soy sauce over the blanched enoki mushrooms. Serve immediately as a side dish or light meal.

This method keeps the mushrooms tender while allowing the sauce to fully coat each strand, resulting in a rich, flavorful bite every time.

Tips for Perfect Enoki Mushrooms

Don’t Overcook: Enoki mushrooms cook quickly. Keep the blanching short and sauté gently to retain their crisp texture.
Adjust Sweetness: Add more or less sugar depending on your taste preference.
Use Fresh Scallions: They enhance flavor and provide a bright, fresh contrast to the savory sauce.
Experiment with Heat: Add chili flakes or fresh sliced chili to elevate the dish’s spice level.
Gluten-Free Option: Use tamari instead of soy sauce for a gluten-free version without sacrificing flavor.

Variations and Additions

Other Mushrooms: Substitute enoki with shiitake, button, or oyster mushrooms. Adjust cooking time slightly for thicker mushrooms.
Add Protein: Tofu, tempeh, or seared shrimp can be added to make the dish more substantial.
Serve Over: Pair with steamed rice, noodles, or even a fresh salad for a complete meal.
Extra Flavor: A drizzle of sesame oil or toasted sesame seeds at the end adds a nutty aroma and depth.

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