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Garlic Parmesan Roasted Asparagus

Garlic Parmesan Roasted Asparagus

Tender crisp asparagus roasted at high heat with olive oil, garlic, and Parmesan for a golden, cheesy, flavorful side dish in about 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 Servings
Course: Side Dish
Cuisine: American
Notes

Notes

Ingredients
  • 1 lb fresh asparagus, woody ends trimmed
  • 1½ Tbsp olive oil
  • 3 garlic cloves, minced (or 1 tsp garlic powder)
  • ⅓ cup finely grated Parmesan cheese
  • ½ tsp salt
  • ¼ tsp black pepper
  • Optional: squeeze of lemon juice or zest, pinch of red pepper flakes
Instructions
  1. Preheat the oven to 425°F (220°C) and line a rimmed baking sheet.
  2. Trim the asparagus and arrange in a single layer. Drizzle with olive oil, season with salt and pepper, and toss to coat.
  3. Roast 6 minutes, then sprinkle with the garlic and Parmesan and roast 3 to 4 minutes more, until tender-crisp and golden and the cheese is melted.
  4. Serve immediately with an optional squeeze of lemon and a pinch of red pepper flakes.
Notes
  • Add the garlic and Parmesan partway through so they brown without burning.
  • Roast in a single layer for crisp, not soggy, spears.
  • Match the roast time to spear thickness (thin spears cook faster).
Storage: Refrigerate up to 3 days; reheat in a hot oven or air fryer to re-crisp. Best served fresh.
Nutrition (approximate, per serving): Calories 95, Carbohydrates 5g, Protein 5g, Fat 7g, Fiber 2g, Sugar 2g, Sodium 330mg