Avocado Strawberry Spinach Salad with Grilled Chicken

Ingredients You’ll Need

Here’s everything you need to make this avocado strawberry spinach salad at home:

For the Salad:

• 2 boneless, skinless chicken breasts – grilled for lean protein.
• 6 cups baby spinach – fresh, crisp, and packed with nutrients.
• 1 cup strawberries – hulled and sliced for sweetness.
• 1 avocado – ripe, creamy, and buttery.
• ¼ cup red onion – thinly sliced for a mild bite.
• ½ cup walnuts or pecans – toasted for crunch and healthy fats.
• ¼ cup feta cheese (optional) – adds a salty, creamy touch.

For the Balsamic Dressing:

• 3 tbsp olive oil
• 2 tbsp balsamic vinegar
• 1 tbsp honey or maple syrup
• 1 tsp Dijon mustard
• 1 clove garlic, minced
• Salt & black pepper to taste

How to Make Avocado Strawberry Spinach Salad with Grilled Chicken

Follow these simple steps for the best results:

1. Season and Grill the Chicken

• Pat the chicken dry, season with salt, pepper, and a little olive oil.
• Grill over medium-high heat for about 6–7 minutes per side (or until cooked through).
• Let it rest for 5 minutes before slicing thinly.

2. Prepare the Dressing

• In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, garlic, salt, and pepper.
• Taste and adjust seasoning if needed.

3. Assemble the Salad

• In a large bowl, add spinach, strawberries, avocado slices, and red onion.
• Top with sliced grilled chicken and sprinkle with walnuts and feta cheese.
• Drizzle with the balsamic dressing just before serving.

Tips for the Perfect Salad

• Make it heartier – Add cooked quinoa, farro, or couscous.
• Change up the nuts – Use almonds, sunflower seeds, or pumpkin seeds.
• Dairy-free option – Skip the cheese or use a vegan alternative.
• Meal prep tip – Keep the dressing separate and drizzle right before eating to keep everything fresh.
• Chicken shortcut – Use leftover rotisserie chicken if you’re short on time.

Variations to Try

• Avocado Chicken Salad Wraps – Use the salad as a filling for wraps.
• Strawberry Goat Cheese Salad – Swap feta for creamy goat cheese.
• Berry Mix – Add blueberries or blackberries for extra sweetness.
• Citrus Twist – Replace balsamic with a lemon vinaigrette for a lighter flavor.