Cabbage Crunch Salad (No Mayo, Stays Crunchy for Days)
Crisp cabbage crunch salad with carrots, green onions, toasted almonds and a tangy sesame dressing. No mayo and it stays crunchy for days.
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Chicken Pesto Orzo Salad (Easy Meal Prep, 24g Protein)
Chicken pesto orzo salad with cherry tomatoes, cucumber, olives and feta in a lemony basil pesto dressing. A 25-minute, high-protein meal prep lunch.
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Bow Tie Pasta Salad with Chicken (Creamy & Lighter)
Creamy bow tie pasta salad with chicken, peas, bell pepper and sharp cheddar in a lighter Greek yogurt dressing. Perfect for potlucks and meal prep.
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Classic Egg Salad Recipe (Creamy, Easy & High Protein)
Creamy classic egg salad with perfectly boiled eggs, mayo, a touch of Greek yogurt, Dijon, celery and fresh dill. Easy, low carb and ready in 20 minutes.
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Easy Southwest Chicken Salad with Chipotle Lime Dressing
Easy Southwest chicken salad with romaine, black beans, charred corn, avocado and tortilla strips in a smoky chipotle lime dressing. High protein and high fiber.
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Lemon Herb Mediterranean Chicken Salad
Juicy lemon herb marinated chicken on a crisp Mediterranean salad with cucumber, tomatoes, olives and feta. The marinade doubles as the dressing. High protein and meal prep friendly.
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Chicken Pasta Salad with Homemade Italian Dressing
Easy chicken pasta salad with rotini, grilled chicken, cucumber, tomatoes, olives and mozzarella in a zesty homemade Italian dressing. Make ahead and high protein.
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Pesto Chicken Pasta Salad
Easy pesto chicken pasta salad with shredded chicken, spinach, arugula, cherry tomatoes and Parmesan in a bright pesto and Italian dressing. Ready in 25 minutes.
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Chicken Caesar Pasta Salad
Creamy chicken Caesar pasta salad with penne, grilled chicken, romaine, tomatoes and Parmesan in a lighter homemade Caesar dressing. High protein and meal prep friendly.
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Easy Cucumber Salad with Dill
Easy cucumber salad with red onion, fresh dill and a tangy apple cider vinegar dressing. Ready in 10 minutes, no mayo, vegan friendly and gluten free.
