Sheet Pan Greek Meatballs with Tzatziki

Ingredients You’ll Need

For the Greek Meatballs:

• 1 lb ground beef (or ground lamb/chicken for variation)
• 1/4 cup breadcrumbs
• 1 egg
• 2 garlic cloves, minced
• 1 small red onion, finely chopped
• 2 tbsp fresh parsley, chopped
• 1 tsp dried oregano
• 1/2 tsp ground cumin
• 1/2 tsp paprika
• 1 tsp salt
• 1/2 tsp black pepper

For the Vegetables:

• 1 zucchini, sliced into half-moons
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 red onion, sliced
• 2 tbsp olive oil
• 1/2 tsp dried oregano
• Salt & pepper to taste

For the Tzatziki Sauce:

• 1 cup Greek yogurt
• 1 cucumber, grated and excess water squeezed out
• 1 garlic clove, minced
• 1 tbsp fresh dill, chopped
• 1 tbsp lemon juice
• 1 tbsp olive oil
• Salt & pepper to taste

How to Make Sheet Pan Greek Meatballs with Tzatziki

Step 1: Prepare the Meatballs

In a large mixing bowl, combine ground beef, breadcrumbs, egg, garlic, onion, parsley, oregano, cumin, paprika, salt, and pepper. Mix gently until just combined—avoid overmixing to keep the meatballs tender. Roll the mixture into small balls, about the size of a golf ball, and set aside.

Step 2: Arrange the Vegetables

On a sheet pan, spread the zucchini, peppers, and red onion. Drizzle with olive oil, sprinkle with oregano, salt, and pepper, and toss to coat. Leave some space for the meatballs.

Step 3: Roast the Meatballs & Veggies

Place the meatballs on the sheet pan next to the veggies. Bake at 400°F (200°C) for about 20–25 minutes, or until the meatballs are cooked through and slightly golden.

Step 4: Make the Tzatziki Sauce

While the meatballs cook, prepare the tzatziki. In a bowl, mix Greek yogurt, cucumber, garlic, dill, lemon juice, olive oil, salt, and pepper. Stir until creamy and well-blended. Chill until ready to serve.

Step 5: Serve and Enjoy

Once the meatballs and veggies are done, remove from the oven. Serve with a generous dollop of tzatziki sauce and warm pita bread or rice on the side.

Serving Ideas

These Greek meatballs are incredibly versatile. Here are a few delicious ways to enjoy them:

• With pita bread – Stuff the meatballs, veggies, and tzatziki into warm pita pockets.
• Over rice or couscous – Make it a hearty meal with a grain base.
• As a salad topper – Add meatballs and tzatziki over a Greek salad for a lighter option.
• For meal prep bowls – Store meatballs, veggies, and tzatziki in containers for a ready-to-go lunch.
• With roasted potatoes – Pair with crispy lemon potatoes for a traditional Greek touch.

Tips for Success

• Use ground lamb for authentic Greek flavor, or ground chicken for a lighter option.
• Grate and squeeze the cucumber well for tzatziki to prevent watery sauce.
• Line your sheet pan with parchment paper for easier cleanup.
• Double the recipe—these meatballs freeze well and make a quick future meal.

Variations

• Spicy Version – Add red pepper flakes to the meatball mix.
• Cheesy Twist – Mix in crumbled feta cheese for extra flavor.
• Low-Carb Option – Serve with cauliflower rice instead of grains.
• Kid-Friendly – Make mini meatballs and serve with extra pita for dipping.