American goulash Recipe is the kind of dinner I make when I want everyone fed, happy, and out of the kitchen fast. It’s ground beef, elbow macaroni, and a rich, seasoned tomato sauce all simmered together in one pot, so the pasta soaks up the flavor instead of sitting plain on the side. Cheddar stirred in at the end pulls it together into something cozy and a little nostalgic. The trick that keeps it from turning into mush: cook the macaroni just to al dente right in the sauce, stir often, and let it rest five minutes before serving.
This is a true weeknight workhorse. About 15 minutes of hands-on prep, one pot to wash, and pantry ingredients you probably already have. It also reheats like a dream, which makes it a quiet meal-prep hero.
Key Takeaways
- One pot, about an hour: brown the beef, simmer the sauce, then cook the macaroni right in it.
- Tomato paste plus a pinch of sugar give a rich, balanced sauce that never tastes thin or tinny.
- Worcestershire and a splash of soy sauce add the deep, savory umami that makes it taste old-fashioned.
- Cook the pasta just to al dente and stir often to avoid mushy goulash; for make-ahead, boil the macaroni separately.
- Stir the cheddar in off the heat and rest 5 minutes so the sauce thickens and clings to every bite.
Why You’ll Love This American Goulash
This recipe earns its spot in the rotation because it solves the exact problems weeknights throw at you, and it does it with almost no fuss.
It’s genuinely one pot, so cleanup is a single pan and the pasta cooks in the sauce instead of a second pot of boiling water. It’s budget-friendly and built on pantry staples like canned tomatoes, dried macaroni, and ground beef. It scales up easily to feed a crowd or stock the fridge, and it’s endlessly forgiving. Swap in ground turkey, add a handful of vegetables, or make it spicier without breaking anything. Best of all, it tastes like the goulash you remember from childhood, just with a sauce that’s a little richer and better balanced.
What Is American Goulash?
American goulash is a one-pot comfort dish of ground beef, elbow macaroni, and seasoned tomato sauce cooked together until hearty and tender. It’s a weeknight casserole in a pot, not a stew, and it’s only loosely related to the Hungarian original.
Despite the shared name, this is its own dish. According to its American goulash history, it descended from Hungarian goulash but evolved into a distinct American comfort food that’s been in cookbooks since at least 1914, and it’s sometimes called slumgullion or American chop suey. Hungarian goulash is a paprika-heavy beef stew with no pasta stirred in; the American version leans on tomatoes, ground beef, and macaroni for a fast, filling family meal. Knowing the difference helps you season it right, which is exactly what the next sections cover.
Ingredients You’ll Need
Every ingredient here pulls its weight. Here’s what each one does and what to reach for.
Ground beef. I use 85% lean. It has enough fat for flavor without leaving a greasy pool, and you’ll drain most of the rendered fat anyway. Ground turkey or chicken works for a lighter version.
Elbow macaroni. The classic shape, and its curves grab the sauce. Rotini, penne, or shells work too. Keep it uncooked; it cooks right in the pot.
Tomato paste. This is the upgrade that gives the sauce real body and a deep, concentrated tomato flavor instead of a thin, watery base. Don’t skip it.
Tomato sauce and diced tomatoes. Together they build the backbone of the sauce, one smooth and one with a little texture. Fire-roasted diced tomatoes add a nice smoky note if you have them.
Beef broth. Broth instead of plain water gives the sauce a savory, roasted depth. Water plus a teaspoon of beef bouillon does the same job.
Worcestershire and soy sauce. These two are the secret to that old-fashioned, can’t-quite-place-it savoriness. They add umami and round out the acidity of the tomatoes.
Seasonings. Italian seasoning, paprika, garlic, bay leaves, and a pinch of sugar. The sugar isn’t there to make it sweet; it just balances the natural acidity of canned tomatoes so the sauce tastes smooth.
Sharp cheddar. Stirred in at the end for a creamy, melty finish. Grate it yourself for the smoothest melt.
Here’s a quick swap guide for the most common substitutions:
| Ingredient | Substitute | Notes |
| Ground beef | Ground turkey or chicken | Leaner; add a splash more oil when browning |
| Beef broth | Water + 1 tsp bouillon | Same savory depth, pantry-friendly |
| Elbow macaroni | Rotini, penne, or shells | Any short pasta; adjust simmer time |
| Sharp cheddar | Mozzarella or Parmesan | Milder or saltier; all melt well |
| Worcestershire | Extra soy sauce | Keeps the umami if you’re out |
Equipment You’ll Need
You don’t need much, but a couple of tools make this genuinely easier.
- A heavy 6-quart Dutch oven or stockpot is ideal. You need something wide and deep enough to brown two pounds of beef and still hold all the sauce and pasta, and a heavy bottom prevents scorching during the simmer.
- A sturdy wooden spoon is what you’ll use to break up the beef and stir the pasta so it doesn’t stick.
- And an instant-read meat thermometer takes the guesswork out of browning the beef safely. If you’re on a budget, any large pot with a lid and a spoon you already own will do the job.
How to Make American Goulash Recipe
The method is simple, but a couple of small moves make a big difference. Here’s how I do it.
Step 1: Brown the beef. In a large pot over medium-high heat, cook the ground beef, breaking it into crumbles, until it’s browned with no pink left and reaches a safe ground beef temperature of 160°F (71°C). You’ll hear it sizzle and smell it turn savory. Drain the excess grease, leaving a tablespoon or two in the pot for flavor.
Step 2: Build the base. Add the diced onion and cook about 5 minutes until soft and translucent, then stir in the garlic and cook one more minute until fragrant. Stir in the tomato paste and let it cook for a minute or two until it darkens to a brick red. This quick step deepens the whole sauce.
Step 3: Simmer the sauce. Return the beef to the pot and add the tomato sauce, diced tomatoes, broth, Worcestershire, soy sauce, Italian seasoning, paprika, bay leaves, sugar, salt, and pepper. Bring it to a boil, then reduce the heat to low, cover, and simmer for 20 minutes. The kitchen will smell like a slow Sunday dinner even though it isn’t.
Step 4: Cook the macaroni. Stir in the uncooked elbow macaroni, cover, and simmer 12 to 15 minutes, stirring every few minutes so nothing sticks, until the pasta is tender but still has a little bite. It should look glossy and thick, not soupy.
Step 5: Finish and rest. Fish out the bay leaves. Stir in the shredded cheddar off the heat until it melts into the sauce, then let the pot rest for 5 minutes. That short rest is when the sauce thickens and clings. Garnish with fresh parsley and serve warm.
How Do You Keep Goulash Pasta From Getting Mushy?
The key to non-mushy goulash is cooking the macaroni only to al dente and pulling it off the heat the moment it’s tender. Pasta keeps softening in the hot sauce, so a minute or two of carryover cooking will take it from perfect to gummy if you walk away.
A few habits keep the texture right. Keep the simmer gentle rather than a hard boil, stir every couple of minutes so pieces cook evenly instead of clumping, and taste-test a noodle a minute before the timer’s up. If you’re making it ahead or want total control, boil the macaroni separately, drain it one minute shy of the package time, and stir it into the sauce just before serving. Leftovers will always soften a little, which is normal, so undercooking slightly on day one pays off later.
Expert Tips for the Best Goulash
These are the small things that take goulash from fine to the pot everyone scrapes clean.
Brown the beef in batches if your pot looks crowded. Crammed together, the meat steams and goes gray instead of developing that savory browned flavor. Don’t rush the tomato paste step either; that minute of cooking it in the fat is what separates a deep sauce from a flat one. Taste before you add extra salt, because Worcestershire, soy, and broth all bring their own, and it’s easy to oversalt. If the sauce reduces too much before the pasta is done, splash in a little more broth. And if you love easy, cozy ground-beef dinners like this, my classic beef chili runs on the same one-pot, pantry-friendly idea.
Common Mistakes to Avoid
Most goulash problems come down to a handful of fixable mistakes. Here’s what goes wrong and how to correct it.
| Problem | Cause | Fix |
| Mushy pasta | Overcooked or left sitting in hot sauce | Cook just to al dente; rest off heat, or boil pasta separately |
| Watery, thin sauce | Not enough simmer or skipped tomato paste | Simmer uncovered a few more minutes; stir in tomato paste |
| Flat, dull flavor | Under-seasoned, no umami | Add Worcestershire, soy, and a pinch of sugar; taste and adjust |
| Too salty | Salt plus soy, broth, and bouillon stacked up | Use low-sodium broth and salt last, to taste |
| Pasta stuck to the bottom | Simmered too hard without stirring | Keep a gentle simmer and stir every few minutes |
Variations to Try
This recipe is a strong base you can take in a lot of directions.
For a spicier version, add a pinch of red pepper flakes or a diced jalapeño with the onion. For an Italian-leaning bake, spoon the finished goulash into a dish, top with mozzarella, and broil until bubbly and golden. Swap the ground beef for Italian sausage for a bolder, herby flavor, or stretch it with a can of drained kidney beans or extra vegetables like bell pepper, celery, or corn. If you love beefy, cheesy pasta dinners, my Philly cheesesteak pasta is a fun change of pace on the same weeknight theme.
What to Serve With American Goulash?
Goulash is a full meal on its own, but a simple side turns it into dinner-party territory. The classics are a crisp green salad to cut the richness and something to mop up the sauce.
Warm, buttery garlic bread is the traditional partner, and a batch of my homemade garlic butter makes it in five minutes. A bowl of roasted tomato soup alongside leans into the cozy, comforting mood, especially on a cold night. Round it out with steamed green beans, roasted broccoli, or a simple Caesar, and finish with extra cheddar or parsley on top.
How Do You Store and Reheat Goulash?
Store leftover goulash in an airtight container in the fridge for up to 4 days. The flavors deepen overnight, so it often tastes even better the next day.
To reheat, warm it gently on the stovetop over medium-low with a splash of broth or water, since the pasta absorbs liquid as it sits and the sauce thickens in the fridge. The microwave works too, in 60-second bursts with a stir in between. Leftovers are also a shortcut to a second meal. Spread them in a baking dish, top with cheese, and bake into a bubbly baked spaghetti casserole that feels brand new.
Can You Freeze American Goulash?
Yes, American goulash freezes well. Let it cool completely, then pack it into freezer-safe containers or bags and freeze for up to 3 months. Flattening the bags saves space and speeds up thawing.
The one honest caveat is texture: the pasta softens a bit after freezing, so if that bothers you, freeze just the meat sauce and cook fresh macaroni when you serve. Thaw overnight in the fridge and reheat gently with a splash of broth to loosen the sauce back up.
Can You Make It Ahead?
Yes, goulash is a great make-ahead meal. For the best texture, cook the recipe through the sauce, then refrigerate it and cook the pasta fresh when you’re ready to serve.
If you’d rather make the whole thing ahead, slightly undercook the macaroni so it holds up to reheating. You can also do the prep work the night before, browning the beef and chopping the onion and garlic, then finish the pot in about 30 minutes the next day.
American Goulash vs Hungarian Goulash
They share a name and a beef base, but these are two very different dishes. Knowing which one you’re making keeps your seasoning on track.
| American Goulash | Hungarian Goulash | |
| Type | One-pot pasta dinner | Slow-simmered beef stew |
| Meat | Ground beef | Beef chuck, cubed |
| Pasta | Elbow macaroni, cooked in | None (served with bread or nokedli) |
| Star seasoning | Italian herbs, tomato | Sweet paprika |
| Cook time | About 1 hour | 2 to 3 hours |
American goulash is the fast, family-friendly weeknight version. Hungarian goulash is the low-and-slow Sunday project. Both are delicious; this recipe is firmly the American one.
Frequently Asked Questions
What kind of pasta is best for goulash?
Elbow macaroni is the classic choice because its small, curved shape holds the sauce and cooks quickly right in the pot. Rotini, shells, and penne all work well too. Whatever you use, cook it just to al dente so it doesn’t turn mushy as it sits in the warm sauce.
Why is my goulash watery?
Watery goulash usually means the sauce hasn’t reduced enough or the tomato paste was skipped. Let it simmer uncovered for a few extra minutes to cook off liquid, and stir in a tablespoon of tomato paste for body. Resting the pot for 5 minutes before serving also thickens it noticeably.
Can I make goulash with ground turkey?
Yes. Ground turkey or chicken makes a lighter goulash and works as a direct swap for the beef. Because it’s leaner, add a splash of oil when browning and season a little more generously, since beef brings more built-in savoriness than poultry.
Is American goulash the same as American chop suey?
They’re very close cousins. Both combine ground beef, macaroni, and tomato sauce, and in many regions the names are used interchangeably. American chop suey is most associated with New England, while goulash is the broader nationwide name for the same comforting one-pot idea.
Do you cook the macaroni before adding it?
No, you add the macaroni uncooked and let it simmer directly in the sauce, which lets it soak up flavor and saves a pot. The only time to boil it separately is when you’re making the dish ahead, so the pasta doesn’t overcook during reheating.
Final Take
American goulash earned its permanent spot in my rotation because it’s fast, cheap, and the kind of cozy that makes a weeknight feel handled. Brown the beef, build a rich tomato sauce with a little Worcestershire and paste, cook the macaroni right in the pot just to al dente, and finish with cheddar. That’s the whole thing. If you make a batch, pile the leftovers into tomorrow’s lunch and come back to leave a rating so I know how it turned out for you.

American goulash Recipe
Notes
- 2 lbs ground beef (85% lean)
- 1 large yellow onion, diced
- 4 garlic cloves, minced
- 3 tbsp tomato paste
- 2 cans (15 oz each) tomato sauce
- 1 can (15 oz) diced tomatoes, undrained
- 2½ cups beef broth (or water + 1 tsp beef bouillon)
- 2 tbsp Worcestershire sauce
- 1 tbsp soy sauce
- 2 tbsp Italian seasoning
- 2 tsp paprika
- 2 bay leaves
- 1 tsp sugar
- 1 tsp seasoned salt, plus more to taste
- ½ tsp black pepper
- 2 cups (about 8 oz) uncooked elbow macaroni
- 1 to 1½ cups shredded sharp cheddar cheese
- Fresh parsley, chopped, for garnish
- In a large pot over medium-high heat, brown the ground beef until no pink remains and it reaches 160°F. Drain excess grease, leaving 1–2 tablespoons in the pot.
- Add the onion and cook 5 minutes until soft stir in the garlic and cook 1 minute. Stir in the tomato paste and cook 1–2 minutes until darkened.
- Return the beef and add tomato sauce, diced tomatoes, broth, Worcestershire, soy sauce, Italian seasoning, paprika, bay leaves, sugar, seasoned salt, and pepper. Bring to a boil, then cover and simmer on low for 20 minutes.
- Stir in the macaroni, cover, and simmer 12–15 minutes, stirring often, until the pasta is al dente.
- Remove the bay leaves. Stir in the cheddar off the heat until melted and creamy. Rest 5 minutes, garnish with parsley, and serve.
- Cook the pasta just to al dente; it softens as it sits. For make-ahead, boil the macaroni separately and undercook by 1 minute.
- Tomato paste and a pinch of sugar give the sauce body and balance the acidity.
- Taste before adding extra salt the soy, Worcestershire, and broth already add plenty.
- Use low-sodium broth if you’re watching sodium.
- Refrigerate leftovers up to 4 days.
- Freeze up to 3 months (pasta softens slightly); thaw overnight before reheating.
- Reheat gently with a splash of broth to loosen the sauce.
Calories: 470 · Protein: 30 g · Carbohydrates: 33 g · Fat: 24 g · Fiber: 3 g · Sugar: 6 g


