Egg Roll Stir-Fry
Egg Roll Stir-Fry
Craving the bold, savory flavors of egg rolls without the deep-fried mess? This Egg Roll Stir-Fry delivers all the taste in a quick, one-pan meal, loaded with juicy ground beef, crisp vegetables, and a savory-sweet sauce. Ready in just 20 minutes, it’s perfect for weeknight dinners, low-carb lifestyles, or anyone who loves fast, satisfying meals. Serve over rice, sprinkle with crunchy wonton strips, and enjoy the classic flavors no wrapper needed!
Crispy Sheet Pan Chicken Caesar Salad
Easy Sheet Pan Chicken Caesar Salad with roasted chicken, crispy croutons, and charred romaine. A fast 30-minute one-pan dinner full of flavor.
Notes
Chicken
- 2 large chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika
- Salt & pepper
Croutons
- 3 cups bread cubes
- 2 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp Italian seasoning
- Salt & pepper
Salad
- 3 romaine hearts (halved lengthwise)
- ½ cup shaved Parmesan
- ½–¾ cup Caesar dressing
- Lemon wedges
- Use day-old bread for the crispiest croutons.
- Keep an eye on romaine slight char is perfect.
- Add protein twists: shrimp, salmon, or seasoned tofu.
- Keep dressing separate for meal prep.
- Chicken: 3–4 days refrigerated
- Croutons: Store separately to prevent sogginess
- Romaine: Best fresh but lasts 1 day if undressed
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Common Questions & Answers
1. Can I swap the beef for another protein?
Yes! Ground chicken, turkey, shrimp, or tofu all work. Adjust seasonings to taste.
2. What if I don’t have fresh garlic or ginger?
Use 1 tsp garlic powder and 1 tsp ground ginger. Fresh is ideal, but these work in a pinch.
3. Can I use bagged coleslaw mix?
Absolutely! It saves time and works perfectly. Choose thinly shredded carrots for best texture.
4. How do I store leftovers?
Keep in an airtight container in the fridge for up to 4 days. Reheat gently in a skillet or microwave, adding a splash of soy sauce if needed.
5. Is this recipe low-carb or keto-friendly?
Yes! Skip the rice and serve in lettuce cups or eat as-is for a low-carb, flavor-packed meal.
6. Can I make it spicier?
Add extra chili paste, red pepper flakes, or sriracha to taste. Adjust based on your preference.
Conclusion
Egg Roll Stir-Fry is a quick, satisfying way to enjoy all the bold, savory flavors of traditional egg rolls without deep-frying. With juicy ground beef, crisp veggies, and a flavorful sauce, this one-pan meal is perfect for weeknights, meal prep, or a low-carb dinner option. Pair it with rice, lettuce cups, or enjoy on its own—either way, it’s a fast, delicious dinner that your family and friends will love. With simple ingredients, minimal prep, and maximum flavor, Egg Roll Stir-Fry is a recipe you’ll make again and again.
