Fresh Corn & Tomato Salad Bright, Easy & Flavorful
The Best Corn and Tomato Salad
This Fresh Corn & Tomato Salad is your perfect summer companion colorful, crisp, and packed with flavor. It comes together in just 20 minutes using simple, wholesome ingredients. Whether you’re grilling, hosting, or just craving something light, this salad delivers refreshment in every bite.
Ingredients
- Fresh corn (on or off the cob) grilled, boiled, or microwaved
- Cherry tomatoes halved for juicy bursts of flavor
- Red onion finely chopped for a mild bite
- Fresh basil chopped or julienned for fragrant herbiness
- Olive oil smooth and rich, binds the dressing
- Apple cider vinegar gives a tangy lift (you may swap with balsamic)
- Salt & freshly ground black pepper to taste
Optional Add‑Ins / Variations:
- Crumbled feta, goat cheese, fresh mozzarella
- Diced avocado
- Cucumber, bell peppers, or arugula
- A drizzle of honey to mellow acidity
The Best Corn and Tomato Salad
A fresh, vibrant summer salad made with sweet corn, juicy tomatoes, and basil in a light vinaigrette perfect for BBQs, picnics, or quick meals.
Course: Salad, Side Dish Cuisine: American Keyword: Fresh Corn and Tomato Salad Prep Time: 10minutes minutes Cook Time: 10minutes minutes Total Time: 20minutes minutes Servings: 6
Ingredients You’ll Need
Ingredients
For Corn and Tomato Salad
- 4 ears of corn, cooked (equals about 2½ cups of kernels), grilled or boiled
- 1½ cups cherry tomatoes, halved (adjust between 1 to 2 cups as preferred)
- ¼ cup red onion, finely chopped
- ¼ cup fresh basil leaves, julienned (thinly sliced)
- 2 tablespoons apple cider vinegar
- 2 tablespoons extra virgin olive oil
- ¼ teaspoon sea salt, or to taste
- ⅛ teaspoon freshly ground black pepper, or to taste
How to Make Cucumber Salad
- Prep the Corn:
Cut the kernels off the cob and place them into a large mixing bowl.
(Grilling tip below if you want extra flavor!) - Add Fresh Ingredients:
Toss in the halved cherry tomatoes, chopped red onion, and fresh basil. - Dress It Up:
Drizzle with olive oil and apple cider vinegar. Season with salt and pepper. - Toss & Chill:
Gently mix everything until well combined. Cover and refrigerate for 10–15 minutes to let the flavors develop. - Serve & Enjoy:
Give it a quick stir before serving. Enjoy chilled for best taste.
Cooking Tips
- Grilled Corn for Extra Flavor:
Grill corn on medium heat for 10–15 minutes, rotating occasionally until lightly charred. It adds a subtle smokiness that elevates the dish. - Quick Microwave Method:
Wrap each corn ear in a damp paper towel and microwave for 5–7 minutes. Cool slightly before slicing off the kernels.
Serving Ideas
- This salad pairs beautifully with:
- Grilled meats, fish, or kebabs
- Sandwiches, burgers, or flatbreads
- Light mains like grilled chicken or tofu
- Fresh summer spreads or potluck bowls
- You can also serve it as a side, or toss it with greens for a fuller salad version.
Nutrition Calories: 99kcal | Carbohydrates: 12g | Protein: 2g | Fat: 5g | Sodium: 100mg | Potassium: 175mg | Fiber: 1g | Sugar: 3g | Vitamin A: 310IU | Vitamin C: 9.2mg | Calcium: 5mg | Iron: 0.4mg
Frequently Asked Questions
1. Can I use frozen or canned corn instead of fresh?
Yes, absolutely! While fresh corn offers the best flavor and texture, you can use frozen corn (thawed) or canned corn (drained and rinsed). Just make sure to pat it dry before mixing.
2. Do I need to cook the corn before adding it to the salad?
Not necessarily! Raw corn (especially if it’s fresh and sweet) works great and adds a crisp, juicy crunch. However, grilling or boiling the corn adds depth and a smoky-sweet flavor.
3. How long does this salad last in the fridge?
The salad is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2–3 days. Stir before serving and add a splash of vinegar or lemon juice to refresh the flavors.
4. Can I make this salad ahead of time?
Yes! You can prep all the ingredients a few hours ahead. For best texture, store the dressing separately and toss everything together just before serving.
5. What can I add to make it more filling?
To make it more of a complete dish, add ingredients like crumbled feta, diced avocado, chickpeas, or grilled chicken. You can also toss it with quinoa or orzo for a hearty salad bowl.
6. Can I use balsamic vinegar instead of apple cider vinegar?
Definitely! Balsamic vinegar adds a slightly sweeter and richer taste. It’s a great substitute if you’re looking for a deeper flavor.
7. Is this salad vegan and gluten-free?
Yes! The base recipe is naturally vegan and gluten-free. Just ensure any add-ins (like cheese) align with your dietary preferences.
Conclusion
This Fresh Corn & Tomato Salad is simple, vibrant, and endlessly customizable. Use what you have, tweak to your taste, and let the natural flavors shine. Once you try it, it’ll earn a permanent spot in your summer recipes.
